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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10

Half-Marathon: 1:26

5k: 16:10

3200: 10:07 (split from region xc lol)

uphill 1.5: 8:18

1600: 4:22.44

800: 1:58.6

400: 53.31

Short-Term Running Goals:

Half-Marathon: sub-1:20

5k: sub-15:20

3200: sub-9:20

1600: sub-4:10

800: sub-1:55

 

Long-Term Running Goals:

I want to compete at a college level and be able to make running a part of the rest of my life.

Sub-1:10 half marathon

Sub-14 5k

Sub-8 3k

sub-4 mile

Sub-1:50 800m

Personal:

I am a senior at Skyridge, I have been running since 7th grade, and am a member of Team Pre and the hobbyjogger project. I will be attending Idaho State University and will be on their XC and track teams starting in the fall of 2019.

Favorite Blogs:

Miles:This week: 19.38 Month: 87.05 Year: 530.43
Bare Feet Lifetime Miles: 73.22
Adidas Supernova Glide 6 Boost Lifetime Miles: 586.78
Brooks Mach 14 Lifetime Miles: 37.10
Saucony Carrera Lifetime Miles: 27.00
Hoka Clifton 2 Lifetime Miles: 216.39
Hoka Rocket MD Lifetime Miles: 10.99
Saucony Kinvara 7 Lifetime Miles: 301.03
Nike Pegasus 33 Lifetime Miles: 173.39
Under Armour Bandit 2 Lifetime Miles: 76.75
New Balance Zante V2 Lifetime Miles: 173.75
Altra Torin 2.5 Lifetime Miles: 63.84
Altra One 2.5 Lifetime Miles: 30.33
Altra Escalante Lifetime Miles: 58.40
Brooks Pureflow 6 Lifetime Miles: 22.00
Asics Dynaflyte Lifetime Miles: 66.50
Nike Victory 3 Lifetime Miles: 5.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Premeet for the 800 tomorrow. 2x200m. 28.36 and 28.36 so that was definitely wild cuz I got the exact same split. Like wowzers. My legs were pretty heavy but felt better as the run went on. Good stuff.

20 min core

Under Armour Bandit 2 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Nice and easy... my legs were pretty tired, just trying to recover for the 800 on friday!

20 min core

Asics Dynaflyte Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Actually felt decent today! It was windy and cold and I went further than planned but my breathing felt good so I just kept going! I'm really happy about this improvement as far as breathing is concerned, it's promising for the future.

20 min core, and climbing tonight. Momentum @9:00 for those who want to come!

Altra Escalante Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.380.000.000.000.000.000.002.38

Whelp. Speed today. The workout was the same one we did a little while ago, where we did 9 reps of something @800 pace starting at 300m until we fell off pace, moving to 200m and then 100m. Except we did 12 reps. I ended up doing 7 and trying to finish on the bikes because I was hyperventilating and couldn't get it under control. Splits were 45,47,49,34,32,32,31. We adjusted 2 seconds for the wind and had a a 2 sec buffer to hit pace. Kinda frustrating but gotta find joy in the journey I guess. On the bright side, my legs felt fantastic! I just gotta stay diligent with the breathing exercises.

20 min core

Climbing with Zack and a couple other guys so that was a great time.

New Balance Zante V2 Miles: 2.38
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
19.380.000.000.000.000.000.0019.38
New Balance Zante V2 Miles: 2.38Altra Escalante Miles: 7.00Asics Dynaflyte Miles: 5.00Under Armour Bandit 2 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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