Slow Down For What

Root beer mile

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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10

Half-Marathon: 1:26

5k: 16:10

3200: 10:07 (split from region xc lol)

uphill 1.5: 8:18

1600: 4:22.44

800: 1:58.6

400: 53.31

Short-Term Running Goals:

Half-Marathon: sub-1:20

5k: sub-15:20

3200: sub-9:20

1600: sub-4:10

800: sub-1:55

 

Long-Term Running Goals:

I want to compete at a college level and be able to make running a part of the rest of my life.

Sub-1:10 half marathon

Sub-14 5k

Sub-8 3k

sub-4 mile

Sub-1:50 800m

Personal:

I am a senior at Skyridge, I have been running since 7th grade, and am a member of Team Pre and the hobbyjogger project. I will be attending Idaho State University and will be on their XC and track teams starting in the fall of 2017. I plan on serving an LDS mission beginning in the summer of 2018.

Favorite Blogs:

Miles:This week: 0.00 Month: 84.64 Year: 620.07
Bare Feet Lifetime Miles: 74.22
Adidas Supernova Glide 6 Boost Lifetime Miles: 586.78
Brooks Mach 14 Lifetime Miles: 37.10
Saucony Carrera Lifetime Miles: 27.00
Hoka Clifton 2 Lifetime Miles: 216.39
Hoka Rocket MD Lifetime Miles: 11.74
Saucony Kinvara 7 Lifetime Miles: 301.03
Under Armour Bandit 2 Lifetime Miles: 76.75
New Balance Zante V2 Lifetime Miles: 177.75
Altra Torin 2.5 Lifetime Miles: 63.84
Altra One 2.5 Lifetime Miles: 30.33
Altra Escalante Lifetime Miles: 82.94
Brooks Pureflow 6 Lifetime Miles: 23.00
Asics Dynaflyte Lifetime Miles: 93.32
Nike Victory 3 Lifetime Miles: 6.00
Nike Lunarepic Lifetime Miles: 30.53
Race: Root beer mile (1 Miles) 00:13:23
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
1.000.000.000.000.000.000.001.00

Root beer mile today! The first can was quite a shock, and that lap was definitely my slowest. Second can came, I burped quite a bit, but kept it down and chugged through another lap. 3rd can... Lol this is when it started to hit me. I just kept drinking and drinking and halfway through I threw up... What a good time. After throwing up I chugged the rest no problem, and had a pretty quick lap. The 4th can seriously took so long to get down. I think I threw up a second time, haha and after that I guzzled the root beer and sprinted the last lap. Stomach was full and felt like crap but pushed through 😂 about a minute shower than last year, probably all in that last can tbh. Haha good time though.

shoutout to LP for putting it on and for the good time. Also shoutout to Craik for beating Emily in a 200.

New Balance Zante V2 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
1.000.000.000.000.000.000.001.00
New Balance Zante V2 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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