More aquajogging with Kobe today. Workout was 4x(90sec easy, 5min medium, 30sec sprint, 2min off) with 10 min warm up and 10 min cooldown. My legs are definitely tired from yesterday so that means I did it right I guess...
20 min core
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From Zack on Tue, Apr 18, 2017 at 19:36:32 from 184.108.40.206
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