Slow Down For What

April 27, 2017

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Member Since:

Feb 18, 2015



Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10

Half-Marathon: 1:26

5k: 16:10

3200: 10:07 (split from region xc lol)

uphill 1.5: 8:18

1600: 4:22.44

800: 1:58.6

400: 53.31

Short-Term Running Goals:

Half-Marathon: sub-1:20

5k: sub-15:20

3200: sub-9:20

1600: sub-4:10

800: sub-1:55


Long-Term Running Goals:

I want to compete at a college level and be able to make running a part of the rest of my life.

Sub-1:10 half marathon

Sub-14 5k

Sub-8 3k

sub-4 mile

Sub-1:50 800m


I am a senior at Skyridge, I have been running since 7th grade, and am a member of Team Pre and the hobbyjogger project. I will be attending Idaho State University and will be on their XC and track teams starting in the fall of 2019.

Favorite Blogs:

Miles:This week: 19.38 Month: 87.05 Year: 530.43
Bare Feet Lifetime Miles: 73.22
Adidas Supernova Glide 6 Boost Lifetime Miles: 586.78
Brooks Mach 14 Lifetime Miles: 37.10
Saucony Carrera Lifetime Miles: 27.00
Hoka Clifton 2 Lifetime Miles: 216.39
Hoka Rocket MD Lifetime Miles: 10.99
Saucony Kinvara 7 Lifetime Miles: 301.03
Nike Pegasus 33 Lifetime Miles: 173.39
Under Armour Bandit 2 Lifetime Miles: 76.75
New Balance Zante V2 Lifetime Miles: 173.75
Altra Torin 2.5 Lifetime Miles: 63.84
Altra One 2.5 Lifetime Miles: 30.33
Altra Escalante Lifetime Miles: 58.40
Brooks Pureflow 6 Lifetime Miles: 22.00
Asics Dynaflyte Lifetime Miles: 66.50
Nike Victory 3 Lifetime Miles: 5.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance

We went up jail trail today, and my foot was just kinda achy... nothing too bad. Shoutout to Ryan because he came to skyridge! Finished with 16 minutes on the bike at 150 BPM for the hr

Altra One 2.5 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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