Be the Hunter, Not the Hunted

UVU invite

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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10 (Utah Valley Marathon, June of 2013)

Half-Marathon: 1:26 (St George half, January of 2015)

5k: 16:10 (region junior year)

3200: 10:07 (split from region xc junior year lol)

uphill 1.5: 8:18 (summer 2016)

1600: 4:22.44 (region track junior year)

800: 1:58.6 (Orem tiger trials junior year)

400: 53.31 (Lehi/lp dual junior year)

Short-Term Running Goals:

Half-Marathon: sub-1:20

5k: sub-15:20

3200: sub-9:20

1600: sub-4:10

800: sub-1:55

 

Long-Term Running Goals:

I want to be successful at a college level and be able to make running a part of the rest of my life.

Sub-1:10 half marathon

Sub-14 5k

Sub-8 3k

sub-4 mile

Sub-1:50 800m

Personal:

-Skyridge Alumni, class of 2017

-Freshman at Idaho State University, competing on respective XC and Track teams.

-I am currently serving a mission for the Church of Jesus Christ of Latter Day Saints in Omaha Nebraska. I will be back in May of 2020.

 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 206.70
Bare Feet Lifetime Miles: 84.04
Brooks Mach 14 Lifetime Miles: 97.98
New Balance Rc1500 V3 Lifetime Miles: 39.10
Hoka Clifton 2 Lifetime Miles: 297.31
Hoka Rocket MD Lifetime Miles: 12.86
New Balance Zante V2 Lifetime Miles: 248.93
Altra Escalante Lifetime Miles: 123.80
Brooks Pureflow 6 Lifetime Miles: 23.00
Nike Victory 3 Lifetime Miles: 12.25
Nike Lunarepic Lifetime Miles: 312.97
Skechers Go Meb Speed 3 Lifetime Miles: 27.56
Nike Pegasus 34 Lifetime Miles: 287.77
Adidas Supernova Lifetime Miles: 353.55
Adidas Supernova #2 Lifetime Miles: 188.23
Adidas Adizero MD Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
42.550.000.000.000.000.000.0042.55
Adidas Supernova Glide 6 Boost Miles: 7.55New Balance Zante V2 Miles: 7.00Saucony Kinvara 7 Miles: 14.00Hoka Clifton 2 Miles: 7.00Altra Escalante Miles: 6.00Nike Victory 3 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.550.000.000.000.000.000.007.55

Easy recovery. My legs were tired but not too bad. Very rainy. Somewhat cold. Lots of stomping in puddles. Good times.

Adidas Supernova Glide 6 Boost Miles: 7.55
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Speed today! I did it during 4th so I could get to my sports massaage appointment on time... so that was kinda lame. Speed on your own is the worst. Anyway, the workout was 9 reps @ 800 pace. 300's until you misspace by at least 2 sec, the shift down to 200's until the same thing, and then shift to 100's. 1 min rest in between everything (ISH, it was hard to get to the 200 in that time lol). I did 3 300's and 6 200's. Splits were 48,47,50,34,33,33,33,32,31. We added 2 seconds for the wind, so I was going for 46's and 31's. The wind was crazy. Breathing got bad but I was able to finish this one strong-ish so that's definitely some more improvement.

New Balance Zante V2 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

7 recovery with Dallin because everyone else was wasting time and we wanted to get it done. We had some good talks so that was a win

Saucony Kinvara 7 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

More recovery today, nothing super spectacular... just getting excited for saturday!

Hoka Clifton 2 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Premeet today! 2x400m at pace for tomorrow. Hit 67 and 67. The second one definitely felt better than the first... I'm just ready to go see what I can do.

Saucony Kinvara 7 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Race: UVU invite (0.994 Miles) 00:04:40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Warmed up 1.5, then got going. First lap was 66-67, and 800 was 2:15. After that my lungs/airway started to seize up and things just went downhill from there. Finishing time was 4:40ish. It's a step in the right direction, but I just wish I was back already.

Altra Escalante Miles: 6.00Nike Victory 3 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
42.550.000.000.000.000.000.0042.55
Adidas Supernova Glide 6 Boost Miles: 7.55New Balance Zante V2 Miles: 7.00Saucony Kinvara 7 Miles: 14.00Hoka Clifton 2 Miles: 7.00Altra Escalante Miles: 6.00Nike Victory 3 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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