Be the Hunter, Not the Hunted

Utah state 5a XC championships

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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10 (Utah Valley Marathon, June of 2013, 13 years old)

Half-Marathon: 1:26 (St George half, January of 2015)

5k: 16:10 (region junior year)

3200: 10:07 (split from region xc junior year lol)

uphill 1.5: 8:18 (summer 2016)

1600: 4:22.44 (region track junior year)

800: 1:58.6 (Orem tiger trials junior year)

400: 53.31 (Lehi/lp dual junior year)

Short-Term Running Goals:

Work up to comfortably running 60-70 miles/week

Take recovery when I need recovery

Maintain a love for running

 

 

 

Long-Term Running Goals:

Run for the love of running

Work in the positive instead of the negative, aka a mindset of getting ahead and exceeding expectations instead of making excuses and trying to make up for losses

Treat my body with respect

 

 

 

Personal:

I returned from serving a full-time mission for the Church of Jesus Christ of Latter-day Saints in early April 2020.

-Currently studying Exercise Science at BYU, hoping to pursue a career in physical therapy or a similar profession studying/working with the human body.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Feet Lifetime Miles: 90.40
Brooks Mach 14 Lifetime Miles: 97.98
Nike Victory 3 Lifetime Miles: 12.25
Saucony Triumph 18 Lifetime Miles: 252.10
Altra Timp 2 Lifetime Miles: 93.00
Altra Rivera Lifetime Miles: 91.40
Saucony Endorphin Pro Lifetime Miles: 69.29
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.500.000.000.000.000.000.0015.50
Adidas Supernova Glide 6 Boost Miles: 8.50Saucony Kinvara 5 Blue Miles: 4.00Saucony Carrera Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

5 miles today, my body feels tuned and ready to go. State is going to be sick and I will be ready to battle.

Adidas Supernova Glide 6 Boost Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Strides, premeet 800, and starts at the grovel today. I love my team. I'm also frickin hyped for tomorrow, let's make their lungs bleed boys.

Saucony Kinvara 5 Blue Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Race: Utah state 5a XC championships (3 Miles) 00:16:13, Place overall: 34
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.500.000.000.000.000.000.006.50

State. Wow. Before I get ahead of myself, I'll start from the beginning.

We got to the meet pretty early so we could watch a lot of the other races. We saw PV race, and they killed it, so shout out to them, especially Nick Hill because he won, nbd. Also PV girls, you killed it and it's time to focus on nxr. As a famous song says, the past is in the past, let it go.

Guppy killed it in her race and it was super cool to see her go out there and get work done. She got 14th overall and str8 killed it.

When we first got there I saw a long lost friend Madi from ol SF, so shout out to her because catching up with her was pretty great.

Then came our race. The culmination of the season, smashed into around 16 minutes. Going in to the race, Jamie and coach G made it very clear that they believed in us and our abilities, and knew that we could accomplish amazing things. We got warmed up, and I was surprisingly calm and collected. At the same time I was ready to go. We did our strides, prayer, and cheer in the box, and let me just say, I freaking love our cheer because everyone always stares at us after it. It's fantastic. So the gun went off, and I was just focused on staying calm. No way was I going to go out too fast and die. I don't know what my splits were, but the first mile felt good. I was right behind Joe, and I did my best to stick with him, Michael, and Austin from then on. We picked it up a little bit and passed some guys, but I mostly held my position. At the top of the hill by the road above the playground Jamie was cheering, telling me that I was strong. That really helped, and I was hungry to pass more people. I threw in a surge, passed a couple guys, and pushed it down the hill. Then the third and final mile came, much faster than expected, and I realized, this is it. This is the last mile of the last race of the official season, at state. What choice am I going to make? I chose to keep pushing, and I finished strong in 16:13 and 34th place.

Although this was a good race individually fo me, I can do better. There is still a gap between my speed workouts and races, so I talked to Jamie and we'll see what I can change mentally to kill it at NXR.

The team as a whole did amazing. We got second place and reached our goal of bringing home a trophy. I love my team so much and I'd do anything for any one of those guys. We screamed our cheer at the top of our lungs on the track afterwards, and it was fire. We then got our trophy and took a victory lap, cuz why not?

It was seriously cool to see the support we got from our whole team and how much they cared about how we did, so shout out to them.

Another shout out to my family and non-running pals who came to support, love you guys.

After a cool down on cloud 9, we proceeded to pizza pie cafe where we stuffed our faces with the best tasting pizza I've had in a long time.

Also shout out to all those who read to this point, you da real mvp's.

Last but not least, our team still has things to prove, so watch out at NXR.

Adidas Supernova Glide 6 Boost Miles: 3.50Saucony Carrera Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

30 miles on the bike with Kobe, Michael, and Austin

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.500.000.000.000.000.000.0015.50
Adidas Supernova Glide 6 Boost Miles: 8.50Saucony Kinvara 5 Blue Miles: 4.00Saucony Carrera Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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