Be the Hunter, Not the Hunted

Week starting Apr 05, 2020

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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10 (Utah Valley Marathon, June of 2013, 13 years old)

Half-Marathon: 1:26 (St George half, January of 2015)

5k: 16:10 (region junior year)

3200: 10:07 (split from region xc junior year lol)

uphill 1.5: 8:18 (summer 2016)

1600: 4:22.44 (region track junior year)

800: 1:58.6 (Orem tiger trials junior year)

400: 53.31 (Lehi/lp dual junior year)

Short-Term Running Goals:

Work up to comfortably running 60-70 miles/week

Take recovery when I need recovery

Maintain a love for running

 

 

 

Long-Term Running Goals:

Run for the love of running

Work in the positive instead of the negative, aka a mindset of getting ahead and exceeding expectations instead of making excuses and trying to make up for losses

Treat my body with respect

 

 

 

Personal:

I returned from serving a full-time mission for the Church of Jesus Christ of Latter-day Saints in early April 2020.

-Currently studying Exercise Science at BYU, hoping to pursue a career in physical therapy or a similar profession studying/working with the human body.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Feet Lifetime Miles: 90.40
Brooks Mach 14 Lifetime Miles: 97.98
Nike Victory 3 Lifetime Miles: 12.25
Saucony Triumph 18 Lifetime Miles: 252.10
Altra Timp 2 Lifetime Miles: 93.00
Altra Rivera Lifetime Miles: 91.40
Saucony Endorphin Pro Lifetime Miles: 69.29
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
18.380.000.000.000.000.000.0018.38
Nike Pegasus 34 Miles: 4.00Ultraboost Miles: 4.00Nike Lunarepic Miles: 4.00New Balance Rc1500 V3 Miles: 4.10New Balance Zante V2 Miles: 2.28
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

4 solo, I told myself I should take it easy, then definitely did not go an easy route haha. It was a good time, I'm excited to get past this whole adjustment phase.

Nike Pegasus 34 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Good time today! Another 4 solo, I definitely told myself to take it easy to I can recover but that definitely did not happen. I got going then kept going. Not super fast for old me but fast for new me

Ultraboost Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

4 easy, which was super nice!! I listened to some good ol' Bastille and Khalid. I was going to listen to PEABOD but I didn't want to wait for my watch to sync up the music so I just used what I had. The music feature on the watch is seriously nice. I gave my white skin some sun and hopefully soon it won't be so white!

Nike Lunarepic Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.100.000.000.000.000.000.004.10

Fun time today, my mom wanted to do the rex lee run so my fam drove up to the MCT and did a 5k out and back thing. Logan and I kinda tempo-ed it, I wanted to see how I would hold up going a little quicker. It was better than I expected! We averaged 6:34 for the 5k and my hr peaked around 180. Good times. Shoutout to Chuck for giving me some music recommendations

New Balance Rc1500 V3 Miles: 4.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.280.000.000.000.000.000.002.28

2ish miles with Taryn!! It was slow but I've been dubbed her personal trainer so we're going to get this girl running. She did a great job!

New Balance Zante V2 Miles: 2.28
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
18.380.000.000.000.000.000.0018.38
Nike Pegasus 34 Miles: 4.00Ultraboost Miles: 4.00Nike Lunarepic Miles: 4.00New Balance Rc1500 V3 Miles: 4.10New Balance Zante V2 Miles: 2.28
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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