Be the Hunter, Not the Hunted

Connor Baller Classic

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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10 (Utah Valley Marathon, June of 2013, 13 years old)

Half-Marathon: 1:26 (St George half, January of 2015)

5k: 16:10 (region junior year)

3200: 10:07 (split from region xc junior year lol)

uphill 1.5: 8:18 (summer 2016)

1600: 4:22.44 (region track junior year)

800: 1:58.6 (Orem tiger trials junior year)

400: 53.31 (Lehi/lp dual junior year)

Short-Term Running Goals:

Work up to comfortably running 60-70 miles/week

Take recovery when I need recovery

Maintain a love for running

 

 

 

Long-Term Running Goals:

Run for the love of running

Work in the positive instead of the negative, aka a mindset of getting ahead and exceeding expectations instead of making excuses and trying to make up for losses

Treat my body with respect

 

 

 

Personal:

I returned from serving a full-time mission for the Church of Jesus Christ of Latter-day Saints in early April 2020.

-Currently studying Exercise Science at BYU, hoping to pursue a career in physical therapy or a similar profession studying/working with the human body.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Feet Lifetime Miles: 90.40
Brooks Mach 14 Lifetime Miles: 97.98
Nike Victory 3 Lifetime Miles: 12.25
Saucony Triumph 18 Lifetime Miles: 252.10
Altra Timp 2 Lifetime Miles: 93.00
Altra Rivera Lifetime Miles: 91.40
Saucony Endorphin Pro Lifetime Miles: 69.29
Race: Connor Baller Classic (3.107 Miles) 00:17:08, Place overall: 6
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.500.000.000.000.000.000.005.50

We warmed up, and got ready to start the first ever CBC.

It was freaking cold and we were standing around for about 15 minutes before we actually started the race because Asa and Josh couldn't figure out how to work the sound system so we couldn't have their lit tunes going through our heads during the race, but it was ok.

We started out, and Michael paced the first couple laps, and Ryan paced the next couple. We were going single file to reduce the effect of the wind on the back stretch. I was right behind Christian Allen from Copper Hills for the first mile, and we came through at 5:11. Connor then took the lead and picked it up quite a bit. The first mile was on pace for me, so I let them go, deciding to run on my own from then on. It was a weird situation because I knew I needed to pick up the pace for most of the laps after that, but I just didn't do it. I felt like I was going a little faster, but my split every lap either stayed the same or got slower, so that was no bueno. I finished with a time of 17:08, which has been my slowest 5k this year, the same time I got at Bob Firman last year. I'll work on staying strong and pushing myself more during those middle and last reps in the workouts between now and NXR and I need to stop overanalyzing everything in the middle of the race and just run, and just run fast.

Shout out to the girls team, David, Mickinley, my mom, my brothers, and the other parents who came to watch and support, it was a party!

Also, shout out to Asa because he Pr'd by like 29 seconds, so that's sick!

Adidas Supernova Glide 6 Boost Miles: 2.40Saucony Carrera Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From asanielson on Wed, Nov 04, 2015 at 20:54:17 from 50.186.88.128

ilysm

From Connor Baller on Wed, Nov 04, 2015 at 21:11:37 from 108.165.28.242

Ya dude, if you keep the same effort up yur gonna get tired and slow down so you have to continually push the pace

From Collin Morrison on Wed, Nov 04, 2015 at 21:24:25 from 75.162.69.122

Ilysm Asa, yeah I'll work on it

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