Be the Hunter, Not the Hunted

Week starting Jan 01, 2017

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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10 (Utah Valley Marathon, June of 2013)

Half-Marathon: 1:26 (St George half, January of 2015)

5k: 16:10 (region junior year)

3200: 10:07 (split from region xc junior year lol)

uphill 1.5: 8:18 (summer 2016)

1600: 4:22.44 (region track junior year)

800: 1:58.6 (Orem tiger trials junior year)

400: 53.31 (Lehi/lp dual junior year)

Short-Term Running Goals:

Half-Marathon: sub-1:20

5k: sub-15:20

3200: sub-9:20

1600: sub-4:10

800: sub-1:55

 

Long-Term Running Goals:

I want to be successful at a college level and be able to make running a part of the rest of my life.

Sub-1:10 half marathon

Sub-14 5k

Sub-8 3k

sub-4 mile

Sub-1:50 800m

Personal:

-Skyridge Alumni, class of 2017

-Freshman at Idaho State University, competing on respective XC and Track teams.

-Planning on serving an LDS mission beginning in the summer of 2018.

 

Favorite Blogs:

Miles:This week: 5.50 Month: 27.36 Year: 27.36
Bare Feet Lifetime Miles: 84.04
Brooks Mach 14 Lifetime Miles: 97.98
New Balance Rc1500 V3 Lifetime Miles: 29.85
Hoka Clifton 2 Lifetime Miles: 297.31
Hoka Rocket MD Lifetime Miles: 11.74
New Balance Zante V2 Lifetime Miles: 248.93
Altra Escalante Lifetime Miles: 123.80
Brooks Pureflow 6 Lifetime Miles: 23.00
Nike Victory 3 Lifetime Miles: 6.00
Nike Lunarepic Lifetime Miles: 312.97
Skechers Go Meb Speed 3 Lifetime Miles: 27.56
Nike Pegasus 34 Lifetime Miles: 270.10
Adidas Supernova Lifetime Miles: 299.97
Adidas Supernova #2 Lifetime Miles: 101.39
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
36.000.000.000.000.000.000.0036.00
Altra Torin 2.5 Miles: 6.00Saucony Triumph ISO 2 Miles: 6.00New Balance Zante V2 Miles: 6.00Adidas Supernova Glide 6 Boost Miles: 6.00Saucony Kinvara 7 Miles: 6.00Under Armour Bandit 2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

6 miles with the boys, and I felt decent but not super good. Just kinda a normal run. We lifted afterwards and I definitely benched more than I have before so that's fantastic #swole but we're not going to talk about how much that is because that's not so fantastic lol

Altra Torin 2.5 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Another 6 miles. Big T took 10 years to pack up his fancy lil vest in the middle of the run so it took much longer than necessary. It's ok though, Thomas accidentally hit a car with a snowball so that was exciting.

Saucony Triumph ISO 2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Crazy run up the jail trail then exploring a canyon up there. The snow got pretty deep and we were pretty freaking cold. I almost rolled my ankle like 50 times. We decided to bushwhack our way back to the intersection on timp highway because we didn't want to go back the way we came so that was exciting. Crazy run

New Balance Zante V2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

6 easy, with 1 mile of speed changes on the indoor track

Adidas Supernova Glide 6 Boost Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Saucony Kinvara 7 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Good times. I drove to the BYU meet to watch with Michael, Austin, and Ryan so that was definitely legendary. Michael, Ryan, and I ran on the Provo river trail and Michael accidentally dipped a foot in the river. If he tells you he got the furthest out on the ice, please keep in mind he soaked a foot 😂 anyway, shoutout to everyone who raced and Ryan because it was awesome to run with him again

Under Armour Bandit 2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
36.000.000.000.000.000.000.0036.00
Altra Torin 2.5 Miles: 6.00Saucony Triumph ISO 2 Miles: 6.00New Balance Zante V2 Miles: 6.00Adidas Supernova Glide 6 Boost Miles: 6.00Saucony Kinvara 7 Miles: 6.00Under Armour Bandit 2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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