Be the Hunter, Not the Hunted

TOZ leg 1

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Member Since:

Feb 18, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon: 4:13:10 (Utah Valley Marathon, June of 2013, 13 years old)

Half-Marathon: 1:26 (St George half, January of 2015)

5k: 16:10 (region junior year)

3200: 10:07 (split from region xc junior year lol)

uphill 1.5: 8:18 (summer 2016)

1600: 4:22.44 (region track junior year)

800: 1:58.6 (Orem tiger trials junior year)

400: 53.31 (Lehi/lp dual junior year)

Short-Term Running Goals:

Work up to comfortably running 60-70 miles/week

Take recovery when I need recovery

Maintain a love for running

 

 

 

Long-Term Running Goals:

Run for the love of running

Work in the positive instead of the negative, aka a mindset of getting ahead and exceeding expectations instead of making excuses and trying to make up for losses

Treat my body with respect

 

 

 

Personal:

I returned from serving a full-time mission for the Church of Jesus Christ of Latter-day Saints in early April 2020.

-Currently studying Exercise Science at BYU, hoping to pursue a career in physical therapy or a similar profession studying/working with the human body.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bare Feet Lifetime Miles: 90.40
Brooks Mach 14 Lifetime Miles: 97.98
Nike Victory 3 Lifetime Miles: 12.25
Saucony Triumph 18 Lifetime Miles: 252.10
Altra Timp 2 Lifetime Miles: 93.00
Altra Rivera Lifetime Miles: 91.40
Saucony Endorphin Pro Lifetime Miles: 69.29
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
35.990.000.000.000.000.000.0035.99
Altra Escalante Miles: 6.16Hoka Clifton 2 Miles: 9.31New Balance Zante V2 Miles: 15.52Nike Lunarepic Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.160.000.000.000.000.000.006.16

Wow today was rough. I got going, started pushing, and totally died. This is stupid because it's 100% my fault. I'm not eating/drinking/sleeping near enough. And then I'm asking my body to deliver during runs and it's just not going to happen. I need a slap in the face or something

Altra Escalante Miles: 6.16
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.310.000.000.000.000.000.009.31

9 miles total today, I warmed up with the team to their hill workout, timed them, and cooled down with Dallin. Then I did 6 with Gill, the twins, and Chuck. Twas a good time. Shout-out to Matt Todd because he's back from his mission and is coming to practice tomorrow!

Hoka Clifton 2 Miles: 9.31
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.120.000.000.000.000.000.006.12

6 miles today and I felt pretty crappy. Haha well, until the last mile. Then I felt good, but man it took a long time to warm up

New Balance Zante V2 Miles: 6.12
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

5 this morning, honestly I think I was just sabatoging myself mentally, I need to run with people so I don't have so much time to think. Shoutout to Zack for going sub-4 in a downhill mile!

Nike Lunarepic Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Race: TOZ leg 1 (5.4 Miles) 00:32:00, Place overall: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.400.000.000.000.000.000.005.40

Top of Zion relay leg 1. I got going, and the whole thing was a gradual downhill so I was excited to see what I could do. Splits were 5:23,5:48,5:56,6:23,6:44 and 6:13 pace for the last bit. I just felt terrible... It was so forced the whole time and it was so hot. I'm trying to draw positives because that's a good thing to do but nothing but negatives are showing up. I was completely spent at the end

New Balance Zante V2 Miles: 5.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Race: TOZ leg 2 (4 Miles) 00:33:51
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Top of Zion leg 2. I was really tired before I even started this one. I had Gill drop me off early so I could prepare mentally because I was already hurting. I made sure to drink a lot and eat a lot in between legs. I got going, and it was just a constant wall the whole time. The leg was 7 miles on a steady (very very gradual, barely noticeable) uphill. I only made it 4 miles. Splits were 7:06,7:35,8:18,10:10.

After the first mile I kept hearing cars come up behind me and I would look back and nothing was there. Not a soul. That happened a lot. I met my van at 2 miles and they soaked me and gave me some water which was good. Then I was really in for it. About a half mile after that I stopped sweating (still 80-90 degrees ish) and my mouth was completely dry. I forced myself to keep running because I kept telling myself I wasn't a wimp. I was strong. I would not give up. I walked a couple times and I was so out of breath. I ended up just praying that the van would be there with more water. I was weaving back and forth, still hearing cars yet the road was empty. I would feel my mind start to slip and I would force it back into focus. It got harder as time went on.

I saw the van driving back (probably because they noticed I was taking a lot longer than usual) and as soon as they tried to help I collapsed. I know it sounds dramatic and I hate it too but that's what happened. My legs would not move. They were jelly. Parker and Gill helped me into the car and Michael got out and finished my leg. Over the next 3 hours I was in and out of sanity and in a heck of a lot of pain. Kaylee and Guppy have training for this stuff so they were helping me. I don't remember much. Just that when I finally came to it was about 8:30. They picked me up at 5:30-6:00. I vividly remember the run, and the distinct feeling in the van that I just didn't need to breathe. I just didn't breathe for a while because it was too much work and Kaylee would shake me and tell me to breathe. I'm so grateful Kaylee and Guppy helped me.

Michael, Austin, and Kobe gave me a priesthood blessing and apparently I got progressively better after that. I'm so grateful for them.

My third leg was cancelled because of smoke but I felt so bad for not completing my second leg. I was fighting so hard. My body just shut down. I don't know why. I prepared the best I could. I did my best to support the team

I'm writing this in such detail so I can remember it and hopefully learn something from it in order to avoid this in the future.

Huge shoutout to Gill for putting together our team and to the team for working so hard and being so amazing. Lol also shoutout to anybody who actually read this whole thing

New Balance Zante V2 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
35.990.000.000.000.000.000.0035.99
Altra Escalante Miles: 6.16Hoka Clifton 2 Miles: 9.31New Balance Zante V2 Miles: 15.52Nike Lunarepic Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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